Schedule of lifting - WRPF UK West Midlands qualifier - 6/4

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Lifting schedule for the WRPF West Midlands Qualifier, hosted at The Unit, Hereford, is as follows:

 Preliminary Time Schedule - Subject to change up until the morning of competition.

Weigh Ins - 24 Hours - 10am to 11am OR 5pm to 6pm

Weigh Ins - On the day - 7:30am to 8:30am

Flight A - All Women and Teen/JR Men

Flight B - All Open & Masters Men

Flight A - Squat  10am

Flight B - Squat 11:15am

Flight A - Bench 12:30am

Flight B - Bench 1:30pm      

Flight A - Deadlift 2:45pm

Flight B - Deadlift 3:30pm       

Awards - 4:30pm

If you're no longer able to attend the event, please CLICK HERE to withdraw. This allows us to plan a more efficient day for those that can still make it.

The event will be livestreamed via our YouTube channel which can be found below.

www.wrpf.uk/live

Please remember to follow @wrpf_uk on Instagram for more frequent updates around the event.